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Инстаграм Paris Chardonnay🌙



Twenty | London 🇬🇧 Certified Personal Trainer @myproteinuk Athlete Mgmt: @aboveandbeyondgroup ⚡ 💌parischardonnayfit@gmail.com

Публикаций: 329 | Подписчиков: 31,101 тыс. | Подписки: 437




NEW @myproteinuk will be releasing tomorrow and i just cant wait for you guys to see!😱 Shop the current collection with the link in my bio and use code: ‘PARIS’ for 35% off❤️ #myprotein #teammyp #fuelyourambition

Дата: 17 октября, 2018

Лайков: 106 | Комментариев: 0


She believed she could, so she did 🦋

Дата: 15 октября, 2018

Лайков: 1,048 тыс. | Комментариев: 19

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Date: today, 2018

Likes: 170,527 | Comments: 3,115

My mood for the rest of 2018😌 I can’t believe we are in October already, its scary how quick the time goes! | Wearing NEW @myproteinuk Racer sports bra in Black which is being released on the 18th October along with a whole lot of amazing pieces. Paired with the Power Mesh leggings in Dark Khaki. Shop both the leggings and current Racer sports bra colours now with the link in my bio! Code: PARIS 35% off❤️

Дата: 12 октября, 2018

Лайков: 1,000 тыс. | Комментариев: 28


I took 8 bikinis with me on holiday and i wore the same 2 the whole trip. Can anyone else relate?😂

Дата: 09 октября, 2018

Лайков: 2,984 тыс. | Комментариев: 89

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Date: today, 2018

Likes: 170,527 | Comments: 3,115

NEW Luxe Elite leggings and matching jacket in Slate Grey online now! (Swipe left!) I got my hands on these just in time for the colder Autumn days we are now having🍂 @myproteinuk are releasing all new clothing on the 18th October so get ready guys👌🏽| Shop the link in my bio with code: PARIS for 35% off❤️ #myprotein #teammyp #fuelyourambition

Дата: 06 октября, 2018

Лайков: 2,039 тыс. | Комментариев: 43


A full body circuit i recorded back when i was in LA🌴💦 ⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀ ⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀ Method: ◽️ Kettlebell swings ⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀ ⠀ ◽️ Lunge w/ burpee knee tucks ⠀ ◽️ Plyo split squat ◽️ Push ups 15 reps each exercise, repeat 3 times! Wearing: @myproteinuk Code: ‘PARIS’ 35% off. Shop the link in my bio❤️ #myprotein #teammyp #fuelyourambition #venicebeach #goldsgymvenice

Дата: 04 октября, 2018

Лайков: 742 | Комментариев: 27 | Просмотров: 4,584 тыс.


Change is inevitable. Embrace it, dont fight it.

Дата: 01 октября, 2018

Лайков: 1,542 тыс. | Комментариев: 47


Landmine workout💪🏼 This has to be one of my favourite pieces of equipment, so it shocks me when people tell me they have never used it before! The versatility of it means you can get in a full body workout while staying in one spot, and improving your core strength and stability at the same time. Give it a gooo🔥 Method: ◽️ Squat to press ◽️ Reverse lunges ◽️ Single leg romanian deadlift ◽️ Single arm rows Wearing @myproteinuk NEW Power mesh leggings and sports bra in thunder blue. Shop the link in my bio and use code ‘PARIS’ for ££ off❤️ #myprotein #teammyp #fuelyourambition

Дата: 23 сентября, 2018

Лайков: 1,068 тыс. | Комментариев: 38 | Просмотров: 9,245 тыс.

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Date: today, 2018

Likes: 170,527 | Comments: 3,115

Sunday selfies✌🏽

Дата: 23 сентября, 2018

Лайков: 1,729 тыс. | Комментариев: 58


Look at these girls!😍 How lucky am i to be part of such an incredible team! Join the squad and shop the NEW COLLECTION, link in my bio and use code ‘PARIS’ for 25% off❤️ #myprotein #fuelyourambition #teammyp

Дата: 20 сентября, 2018

Лайков: 492 | Комментариев: 22


Me and @tillyhulse_fit just chilling and patiently waiting for the @myproteinuk new collection to launch tomorrow! What colour sports bra would you pair these leggings with? I think both look so bomb😍 #myprotein #fuelyourambition #teammyp

Дата: 19 сентября, 2018

Лайков: 1,037 тыс. | Комментариев: 48

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Date: today, 2018

Likes: 170,527 | Comments: 3,115

I planned to do a heavy leg session today however after yesterdays HIIT session at @bloklondon with @myproteinuk there was no way that was happening lol. Can we just take a sec to look at my outfit that is from the new collection launching tomorrow! Ill be posting my favourites on my story so you guys can shop👏🏼 ⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ Still got some legs in but focused more on glutes/hammies, kept the weight moderate so i could focus on high and controlled reps. Give these a go next time you want to get the 🍑 poppin! ◽️Sumo squats ◽️Good mornings ◽️Stiff legged ◽️Single leg thrusts ◽️Lying glute lifts Moderate weight, 15 reps each exercise (this is not a full workout) Ps. Im not use to recording static videos on my IPhone but wanted to start posting more detailed workouts as well as the fun edits i do! Hope you enjoy both! xxx

Дата: 19 сентября, 2018

Лайков: 673 | Комментариев: 22

Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads you forward and what hold you back, and choose the path that leads to wisdom. Buddha