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Инстаграм Gee-Gym.com



- members access 24/7 - platform with stage lights - pro studio setup - 3D medical-grade body composition - TechnoGym equipment - Hallandale, FL

Публикаций: 134 | Подписчиков: 3,526 тыс. | Подписки: 122




Squatting at the gym is great. Squatting at Gee Gym is heaven 💪😉

Дата: 23 апреля, 2019

Лайков: 73 | Комментариев: 5


While using an elliptical machine, your heels are always connected with the pedals; rather your feet are stabilized by the pedals. This does not put any extra strain on your knees and other joints unlike activities like running and cycling. It makes elliptical safer for people suffering from any joint issues or recovering injuries. If you want to lose weight, then elliptical trainer can speed up your journey. Elliptical trainer is a very good option for burning calories. In fact, some studies claim that one can burn more than 400 calories in around 30 minutes on the elliptical trainer. It is believed that people often feel a very low Relative Perceived Exertion (RPE) with elliptical trainer. That is, one does not feel that they are working hard enough when they actually are and end up working that little bit more. This helps in shedding those extra pounds.

Дата: 22 апреля, 2019

Лайков: 69 | Комментариев: 2

You can find more information about the prormo by clicking on the image.

Date: today, 2019

Likes: 170,527 | Comments: 3,115

PURESTRENGTH standing hamstring curl machine pads' positioning requires the user's hip to extend slightly, thus resulting in a position that's beneficial to the spine and fully activates the hamstrings. Also allowing the user to concentrate on single leg at a time for a more focused hamstring development.

Дата: 22 апреля, 2019

Лайков: 72 | Комментариев: 3


When @vvcastrillon pulls up to the gym on a weekend 😎

Дата: 22 апреля, 2019

Лайков: 132 | Комментариев: 4

You can find more information about the prormo by clicking on the image.

Date: today, 2019

Likes: 170,527 | Comments: 3,115

Oh look, it’s our favorite exercise, re-racking your weights! 😎 #geegym

Дата: 21 апреля, 2019

Лайков: 150 | Комментариев: 7


We are really happy to have hosted @indiapaulino ’s bikini posing seminar yesterday, girls got to talk to India, get some advice, tips and better understanding of bikini posing and stage presence as well as got some goodies by @bpi_sports , @nutrexresearch , @thejuicemafiafl , @magu_beauty - great atmosphere all around, we can’t wait for the next one! Thanks to @photobycaz for covering the event!

Дата: 21 апреля, 2019

Лайков: 120 | Комментариев: 7


The PURESTRENGTH Pulldown machine is ideal for training the latissimus dorsi and bicep muscles, and features independent arms to ensure a more balanced strength improvement. All PureStrength machines provide the feel of free weights in a guided environment and are built to the highest standards in terms of biomechanics, ergonomics and safety.

Дата: 20 апреля, 2019

Лайков: 66 | Комментариев: 1


If you're looking to build a strong backside, chances are you focus on your gluteus maximus by doing lots of squats and lunges. However, strengthening glute muscles that perform hip abduction, or movement of your thighs out to the side, also firms your butt. Schedule your appointment today to come and see an array of machines to help you sculpt the best you!

Дата: 19 апреля, 2019

Лайков: 83 | Комментариев: 0

You can find more information about the prormo by clicking on the image.

Date: today, 2019

Likes: 170,527 | Comments: 3,115

Member appreciation post @jeanellaisea 🙌 puts in work every day!

Дата: 19 апреля, 2019

Лайков: 144 | Комментариев: 3


Are you intimidated or motivated? #geegym

Дата: 17 апреля, 2019

Лайков: 90 | Комментариев: 1


Member appreciation post! @getmorin putting in work, making it look effortless every day!

Дата: 16 апреля, 2019

Лайков: 94 | Комментариев: 3

You can find more information about the prormo by clicking on the image.

Date: today, 2019

Likes: 170,527 | Comments: 3,115

Back at it, back to work! Have you checked out our features & membership packages - www.gee-gym.com

Дата: 15 апреля, 2019

Лайков: 35 | Комментариев: 0

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