Реклама и предложения: Реклама и предложения

Инстаграм Lexa Mendenhall



⭐️ IFBB Bikini Pro ➡️ WBFF Bikini Diva Pro 🌟Optimum Nutrition Athlete ⭐️ 𝔹𝕝𝕠𝕘𝕘𝕖𝕣 & 𝕊𝕥𝕪𝕝𝕚𝕤𝕥 🌟 Wifey & Puppy Mama ⭐️ 𝓣𝓻𝓪𝓿𝓮𝓵 𝓐𝓭𝓭𝓲𝓬𝓽 🌟YouTube 🎥

Публикаций: 1,044 тыс. | Подписчиков: 15,860 тыс. | Подписки: 1,183 тыс.




#teamON #athlete #sponsored Life is a gift. You have a body to do with what you want and a future that you choose to create. Make the most of it. Do things that scare you. Set goals. Shatter them. Set the bar high. You are your only limitation🖤

Дата: 17 сентября, 2018

Лайков: 718 | Комментариев: 21


#teamON #sponsored #athlete 🎉 G I V E A W A Y 🎉 Who wants to try the new Gold Standard Isolate?? With 1 carb and less than 1 gram of fat in all of the flavors you’ll be getting an ultra filtered whey protein powder than works as hard as you do💪🏼 I’ll be giving away two 12 serving bags TO WIN a bag of this ON goodness: 1. Like this pic 2. Tag two friends in the comments . . #goldstandardisolate #goldstandardzone #goldstandard1carb #bikinipro #optimumnutrition #protein #giveaway

Дата: 13 сентября, 2018

Лайков: 268 | Комментариев: 47

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Date: today, 2018

Likes: 170,527 | Comments: 3,115

#teamON #athlete #wbff #wbffbikini Happy Monday beauties! It’s been two weeks since Worlds and I’ve been trying to find a new rhythm. I have no shows planned the rest of this year so I’m able to restructure my routine. When you’re used to 6 days a week of training and tracking macros 24/7 it’s nice to let your hair down. I took a week off from the gym to give my body a break and allowed myself some much needed flexibility with my diet. But I’m definitely a creature of habit. It feels good to wake up and start my day with training. I have way more energy for the day. I like eating foods that make me feel good (after a specific diet for most of this year a lot of foods don’t.) I’m all about that 80/20 rule. 80% of the time I want to fuel my body with nutrients and foods that I know my body will put to use so that the other 20% can be fun food. Like donuts🍩 It’s all about finding that balance, finding your #goldstandardzone where you look good AND feel good!

Дата: 10 сентября, 2018

Лайков: 587 | Комментариев: 27


Can we just drool a little for this lobster mac’n cheese from @pitchscottsdale 🙀it was such a fun date night with my sista from anotha mista and our other halves. Seriously have known this girl since she was 2. As much as I love prep and being lean AF, I REALLY love a legit night out with delicious food and great company!

Дата: 08 сентября, 2018

Лайков: 161 | Комментариев: 5

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Date: today, 2018

Likes: 170,527 | Comments: 3,115

A little posing practice in my room before Worlds ✨ . . @sambacouture @wbff_official @optimumnutrition @paul_dillett @allisondillett #bikinidiva #bikinipro #wbffworlds #wbffbikinidiva #teamON

Дата: 05 сентября, 2018

Лайков: 509 | Комментариев: 32 | Просмотров: 3,493 тыс.


The problem is not the problem, the problem is your attitude about the problem. Recharge your batteries today and jump into the week with a positive mindset 💗

Дата: 02 сентября, 2018

Лайков: 427 | Комментариев: 17


Happy flex Friday! “Exercise is a celebration of what your body can do, not a punishment for what you ate” - Women’s Health . . . #teamON #athlete

Дата: 31 августа, 2018

Лайков: 657 | Комментариев: 24


#teamON #Sponsored #goldstandard Always fueling my body with the best after getting in a training session. My favorite Gold Standard flavor of protein has always been salted caramel, but the new Dulce de Leche.....giving it a run for the money... can you tell I have a sweet tooth?? 🙊 This way I can satisfy the sweet tooth and still keep on track! Find your #goldstandardzone @optimumnutrition

Дата: 29 августа, 2018

Лайков: 456 | Комментариев: 25 | Просмотров: 3,228 тыс.

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Date: today, 2018

Likes: 170,527 | Comments: 3,115

Confidence is the best thing a girl can wear. Have faith in YOU, your potential, and the opportunities that are waiting for you...

Дата: 27 августа, 2018

Лайков: 859 | Комментариев: 34


Yesterday was one for the books. WBFF Worlds is definitely the most glamorous and beautiful production I’ve ever been a part of. 63 bikini pros, YES SIXTY THREE, graced the stage from around the world to showcase their final look from weeks and months of hard work. It showed! So many gorgeous women that I had a chance to connect with. I didn’t place top 10 and of course I’d be lying if I said I didn’t want that. But I’m proud of how hard I’ve worked and my performance yesterday and it was an amazing experience. To be on a stage next to some of those bombshells is an honor💗 so today I’m celebrating all of the dedication that I’ve put in (been on prep 7 of the last 8 months) and I’m proud of myself for stepping on a Worlds stage as my pro debut. Now it’s time for some damn pancakes 🥞 . . #wbff #teamON #wbffbikini #wbffworlds #bikinipro #stageshots #bikinidiva #lasvegas #bellagio @sambacouture @wbff_official

Дата: 26 августа, 2018

Лайков: 633 | Комментариев: 74


Red carpet with the most handsome arm charm ❤️

Дата: 26 августа, 2018

Лайков: 551 | Комментариев: 13

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Date: today, 2018

Likes: 170,527 | Comments: 3,115

❤️WBFF Finals❤️

Дата: 26 августа, 2018

Лайков: 1,114 тыс. | Комментариев: 81

There is only one happiness in life, to love and be loved. George Sand