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Инстаграм Reece Charles-Barclay



Professional Triathlete. Coach. Pulse Fitness. #teamcharlesbarclay

Публикаций: 233 | Подписчиков: 13,474 тыс. | Подписки: 320




Swimmer problems! Go to any running race and instantly become the perfect windbreaker 🤦🏻‍♂️ face says it all 😏 #swimmerproblems #windbreaker #takecover #shoulders #swimmer #runner #teamcharlesbarclay

Дата: 14 мая, 2019

Лайков: 877 | Комментариев: 9


Some honest reflection. I am now starting week 3 of a bike emphasise block, and already there has been some improvements. Riding bikes does not come naturally to me. I find it harder to make progress compared to swimming and running. I’m guessing that probably puts me in the minority. Most people I speak to share similar frustrations but with running and especially with swimming. I would much rather do my laces up and head out on the trails or jump into the pool for a hard graft swim workout. But, I’m slowly starting to enjoy the bike and very much enjoying the challenge. 📸 @lucycharles93 #timetrialtuesday #clublasanta #endurance #cycling #cyclingshots #progress #hardwork #dedication #lanzarote #alltribesoneclan #teamcharlesbarclay

Дата: 07 мая, 2019

Лайков: 1,574 тыс. | Комментариев: 26

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Date: today, 2019

Likes: 170,527 | Comments: 3,115

I just run 10.19 km in the Wings for Life World Run 2019. Nice little stretch out with some good tunes, good company and all for a good cause. Welldone to all those taking part across the world 📸 @hellojanaknorr #WingsforLife #WorldRun #runforthosewhocant #givesyouwings #spinalcordresearch #clublasanta #endurance #running #teamcharlesbarclay

Дата: 05 мая, 2019

Лайков: 950 | Комментариев: 4


4th place @volcano_triathlon legs were really hurting on the bike (shock 😱) very pleased with a 35min 10k Run considering I’ve not been able to walk properly all week. Back to walking like John Wayne again now 😫 welldone @aguayotri strong as ever 💪🏻 📸 @jorgewilkes.tri #swim #bike #run #triathlon #volcano #clublasanta #strength #endurance #oneobsession #alltribesoneclan #volcanotriathlon #teamon #teamcharlesbarclay

Дата: 04 мая, 2019

Лайков: 1,684 тыс. | Комментариев: 15

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Date: today, 2019

Likes: 170,527 | Comments: 3,115

How the day went down. Originally the plan was to race @cjwurf but after he bailed and fled to the other side of the world, I decided to just enjoy the day. Mission accomplished. The crowd @londonmarathon is absolutely epic, I was lifted and decided to roll with it. Legs felt heavy with 3 miles to go but luckily @orionharriers team mate @nickharrisfry caught up and we pushed each other on to the finish. Had to do my shoe laces up with 200m to go so he beat me by 15s 🤥 Very pleased with the outcome (02:34:10) Legs reminding me today that a marathon is hard work! fortunately I’ve escaped to @clublasanta to recover. Not sure how I’ll be for the @volcano_triathlon in a few days, but I’ll give it a go! #london #marathon #lovetorun #londonmarathon2019 #whyirunlondon #thanksabillion #run #runner #running #epic #orionharriers #oneobsession #teamon #themomentisnow #teamcharlesbarclay

Дата: 29 апреля, 2019

Лайков: 2,211 тыс. | Комментариев: 51


I’ve been rolling more than running in the @pulsefitnesspt pain cave these last 2 weeks, legs finally starting to feel back to normal after Ironman South Africa. Just in time for the @londonmarathon Really impressed by this new vibrating foam roller from @pulseroll , you do not need to roll on the product like a normal roller. Let the vibrations do the work. #pulseroll #foamroller #vibration #recovery #paincave #londonmarathon2019 #swim #bike #run #roll #teamon #teamcharlesbarclay

Дата: 25 апреля, 2019

Лайков: 645 | Комментариев: 17 | Просмотров: 8,366 тыс.


After some self reflection from Ironman South Africa I concluded that my swim is front pack, Run is fast improving (still needs work) but I’m genuinely pretty average at cycling compared to these monsters. That has to become my main focus moving forward. So, I’ve spent most of my Easter weekend hanging onto the wheel in-front! @welwyn_wheelers hilly TT Friday, parkrun into a long run into a 90k “easy” ride Saturday @spokeseries 100 miler Sunday and @london_phoenix_cc Easter classic smash fest today. Im cooked! 😳 how many days until @londonmarathon ?? (TT 📸 @kwperry12 ) #easter #easterweekend #teamon #cycling #cyclinglife #timetrial #oneobsession #londonmarathon2019 #teamcharlesbarclay

Дата: 22 апреля, 2019

Лайков: 1,255 тыс. | Комментариев: 17


Back to work! The Legs have recovered well from Ironman South Africa. Next stop will be a very well supported training run in my home town @londonmarathon 📸 @jamesmitchell5 #swim #bike #run #triathlon #backtowork #onwards #londonmarathon2019 #optimumnutrition #teamon #alltribesoneclan #findfaster #oneobsession #teamcharlesbarclay

Дата: 17 апреля, 2019

Лайков: 1,750 тыс. | Комментариев: 19

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Date: today, 2019

Likes: 170,527 | Comments: 3,115

Ironman South Africa race week is here! Feels great to be back. Possibly the strongest field ever assembled for the race on Sunday, guaranteed to be fast from the gun. People have asked me why I’ve picked a race that has such a strong field? Well the truth is, I entered before I knew everyone else had! But actually, why not! it’s only April, there is a long season ahead with lots of races scheduled, this race gives me a perfect opportunity to hit it out with some of the best in the world, I’ll learn and grow so much more from a race like this than shying away from it. 📸 @jamesmitchell5 #ironmansouthafrica #ironmansouthafrica2019 #portelizabeth #southafrica #swim #bike #run #teamcharlesbarclay

Дата: 04 апреля, 2019

Лайков: 1,741 тыс. | Комментариев: 34


Anyone else’s hamstrings sound like bubblewrap when foam rolling? Rounding off my last big week before the taper starts for @imsouthafrica 📸 @jamesmitchell5 #cantwait #fridayfeeling #friyay #recovery #rest #taper #swim #foamroller #massage #bike #run #triathlon #endurancetraining #tracksession #ironmansouthafrica #londonmarathon2019 #teamon #teamcharlesbarclay

Дата: 22 марта, 2019

Лайков: 901 | Комментариев: 15


What were those CrossFit guys shoulder pressing? I bet I can deadlift that... 😳 📸 @jamesmitchell5 #lovemyjob #deadlift #crossfit #lift #weights #strengthtraining #lifting #conditioning #strengthtraining #endurance #coupleswholift #teamon #teamcharlesbarclay

Дата: 21 марта, 2019

Лайков: 1,917 тыс. | Комментариев: 25

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Date: today, 2019

Likes: 170,527 | Comments: 3,115

Just under 7 hours in the saddle. All the best dogs were out, not a spot of wind (which is unheard of in Lanzarote) and unbroken sunshine for the entire ride, what’s the weather like back home?☀️ #lovemyjob #dogsofinstagram #jack #sunshine #bluesky #cycling #cyclinglife #jackrussellterrier

Дата: 16 марта, 2019

Лайков: 964 | Комментариев: 6

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